Redefine how it feels to move your body
(delivered virtually via ZOOM, Facetime, Skype, Whatsapp)
Escape the noise and hustle of life and at the same time do something for yourself.
If you are recovering from injury, require pregnancy or post-natal friendly exercise, or you simply prefer a personalised approach to your health and well being; Private Pilates is perfect for you.
Our bodies need time to develop strength and efficiency in movement, which is why we create personalised programs that evolve with you. Private Pilates sessions can be varied and include TRX, Barre and Yoga movements to bring strength, flexibility and balance to your body and mind.