#BeDeedy to yourself, your body will love you for it

We love bodies and we love to move

What we'd love most is for you to love YOUR body

Whether you are just starting or have been active all your life, Deedy welcomes you to an environment where you can thrive.

DEEDY |ˈdiːdi|

adjective dialect or archaic

Industrious, effective, or earnest

"Her actions are unquestionably deedy"

'Deedy' is a word. It means to be industrious, effective or earnest. To me, Deedy is more than a word. It's a partnership. It's a promise.

Being INDUSTRIOUS is up to YOU, the student.
Being EFFECTIVE is on US, your teachers.
Being EARNEST is what we do TOGETHER to bring strength, flexibility and balance to your body and mind.

Caroline Gray | DEEDY STUDIO | Creator

"Here’s my story -

I, like many, thought Pilates and Yoga was for ladies...

...and I was completely wrong. I’m 59, exercised all my life, I have had various injuries and I am very inflexible. I couldn’t stretch, let alone touch my toes! Getting out of bed or putting on my socks was a real struggle and I had put this down to old age. 

My wife was sick of me moaning and booked me in for private Pilates at Deedy. It’s the best thing I’ve done, I am now flexible, feel great and love my weekly class, I can even touch my toes without moaning. The wife is smiling. Caroline and her team are professional and extremely experienced!! I should have done this years ago!"

Tony Portland 

DEEDY is a Pilates Studio offering an EXPERIENCE like no other

We are not a gym, we workout to FEEL good
We think exercise is fun and we think fitness is for EVERYONE
We invite you to MOVE with us

"If you are wanting to regain or maintain balance in your life,

whether it is to reduce stress and anxiety or get rid of some niggly pain,

these are just a few reasons I would highly recommend you try some Deedy movement. It is truly a magical experience. Be Deedy to yourself, your body needs it and will love you for it!"

Mark Fewtrell | Massage Therapist

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"Deedy is a great place to get away from the noise

of the hustle of life and at the same time do something for yourself.

The options are broad with classes that anybody can fit into. Caroline and her team are fantastic at analysing where you are at and fitting you into their small and friendly environment.

This is an easy way to enter the Pilates environment.”

Guy Eady